Play It Again...
Apr. 9th, 2011 06:06 pmFrom The Book of Awakening: Having the Life You Want by Being Present to the Life You Have.
it is only when we are emptied of all noise and dreams of ego that we become truly teachable.
This is something I have always had a problem with... the need for silence and nothingness, particularly in meditations, and learning/study.
I've always been one of those people who struggles with 'empty' meditations, but find guided meditation and visualisation really quite enjoyable, and relaxing/satisfying. Also very productive. That said, I understand the notion of stilness within - try to practise that quite a bit, so... maybe that's the way I compromise.
I'm the same when I study. People I talk to say they always have to have silence, they can't work or study if there is noise. For me it's all about music... or nice sounds, for example the crackling fireplace that Mir gave to me the other day. I suppose something in that stimulates the two halves of my brain to work in harmony with each other and somehow improves my memory, or capacity to learn or something - I don't really understand it. All I know is that I retain things better, and I'm more creative if I have music or sound - and it has to be appropriate 'noise' - playing as I work.
In keeping the center of the I empty,
the miracle of life can enter and heal.
it is only when we are emptied of all noise and dreams of ego that we become truly teachable.
This is something I have always had a problem with... the need for silence and nothingness, particularly in meditations, and learning/study.
I've always been one of those people who struggles with 'empty' meditations, but find guided meditation and visualisation really quite enjoyable, and relaxing/satisfying. Also very productive. That said, I understand the notion of stilness within - try to practise that quite a bit, so... maybe that's the way I compromise.
I'm the same when I study. People I talk to say they always have to have silence, they can't work or study if there is noise. For me it's all about music... or nice sounds, for example the crackling fireplace that Mir gave to me the other day. I suppose something in that stimulates the two halves of my brain to work in harmony with each other and somehow improves my memory, or capacity to learn or something - I don't really understand it. All I know is that I retain things better, and I'm more creative if I have music or sound - and it has to be appropriate 'noise' - playing as I work.